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Calm FAQs
Does Calm offer a free trial?
Yes. New subscribers who sign up through the Calm website get a 14-day free trial of Calm Premium with full access to the content library. Signing up via the Apple App Store gives you a 7-day trial instead. No charge applies if you cancel before the trial ends.
How much does Calm Premium cost?
Calm Premium is available at $16.99/month, $79.99/year (around $6.67/month), or a one-time $499.99 Lifetime payment. The annual plan offers the best ongoing value, and the Lifetime plan eliminates all future renewal costs.
What is the Calm Premium Family Plan and how much does it cost?
The Calm Premium Family Plan costs $99.99/year for up to six individual accounts. Members don't need to share a household. Each person gets their own private login and session history. All members must be 18 or older.
Can students get a discount on Calm Premium?
Yes. Verified students can save up to 60% on the annual plan through Student Beans. Teachers qualify for 40% off through Calm's education discount page. Both require a free verification step to confirm eligibility before the discount is applied at checkout.
How do I cancel my Calm subscription?
Cancel through whichever platform you used to subscribe:Calm.com: Cancel directly in your account settings.Apple App Store: Cancel through your iPhone or iPad settings; Calm cannot access Apple billing.Google Play: Cancel through the Google Play Store app.You keep Premium access until the current billing period ends. Canceling does not automatically trigger a refund.
Can I get a refund on my Calm subscription?
Refunds are available within 30 days for purchases made through Calm.com or Google Play. For Apple App Store purchases, contact Apple support directly. Canceling your subscription alone does not generate a refund — you need to request one separately.
Does Calm offer HSA or FSA reimbursement?
Yes, for the annual plan purchased through Calm.com. After buying, complete a health survey through TrueMed; if eligible, a licensed provider issues a Letter of Medical Necessity for HSA/FSA reimbursement of up to 40%. Monthly, Lifetime, and gift card purchases do not qualify.
What content is included in Calm Premium?
Calm Premium includes over 50,000 minutes of content:300+ Sleep Stories and 90+ soundscapesHundreds of guided meditations and daily meditationsExclusive focus and relaxation musicMasterclasses, mood check-ins, and kids' contentNew content is added every week.
Can I switch from an individual Calm plan to the Family Plan?
Yes. Existing Calm Premium subscribers can switch to the Family Plan at any time without losing saved favorites, downloads, or session history. However, the cost of your current subscription cannot be applied toward the Family Plan price. Cancel your individual auto-renewal before switching.
Does Calm offer gift subscriptions?
Yes. Calm offers gift subscriptions in two formats: a one-year gift or a Lifetime gift. Both are redeemable through Calm's gift redemption page. Buying during a promotional period lets you lock in a discounted rate for the recipient.
$12 for Calm Premium 1-Year — Subscribe Now
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Start Calm Free — Then Save Up to 77%
Calm is the mental health and sleep app trusted by over 180 million people worldwide, offering hundreds of guided meditations, 300+ Sleep Stories, calming music, soundscapes, and masterclasses to help you manage stress and anxiety, improve sleep quality, and sharpen focus. New subscribers can start with a free trial of Calm Premium before committing to a cent. The smartest move for groups? The Calm Premium Family Plan puts six individual accounts under one $99.99/year bill — that's 77% off what you'd pay separately.
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